I needed a day with family today. Over the past couple of weeks I’ve either been working, in emergency prep mode for storms, or trying to fix things that the storms affected around our home.

So I did my warmup in the late afternoon and got back to quality family time.

What went well?

• Getting to spend a lot of time with my family.
• A surprisingly clean warmup!

What needs work?

• Recovering from the insane amount of stress that my mind and body have been under.

What did I learn?

Lazy days aren’t counter-productive. They’re necessary sometimes.