I gotta say…I don’t really know what’s going on with my body and brain over the past couple of days. Yesterday was a much-needed recovery day for my body, but I woke up today just as exhausted as I was yesterday.
I can’t quite figure it out. I slept well, I even took a nap after breakfast today to TRY getting my energy back up, but my mind and body aren’t agreeing with me. I’m just…tired.
I still hiked to the cabin and tackled my warmup page this morning:
Which I feel like I executed fairly well. It’s not that I don’t have the energy to DO the things that need to be done, I’m just out of motivation.
I also did a very late tattoo (but it was small). I forgot to take a photo, but it was executed cleanly.
What went well?
- Making some money to support my family.
- Oscillating through the day to regain some energy.
What needs work?
- Figuring out why I was so low on energy in the first place.
What did I learn?
I need to listen to my body more to avoid burnout situations like this in the future.